How to add members at home

How to increase members themselves

Is it realistic to increase the penis at home? What methods and methods do make the penis longer and thicker? Similar problems arise in the minds of many men, who face the dimension of physical dissatisfaction of their children. We will consider noninvasive methods of increasing penis, which will increase penis in the family, which will be an alternative to solutions proposed by surgical and aesthetic medicine.

Members who are too young are a problem that leads to low self-esteem and can negatively affect the quality of sexual life. This often creates difficulties in establishing connections with women. A man who thinks his penis is under too little pressure before sexual intercourse.

Fear is often accompanied by a new acquaintance. Men feel pressure related to penis size. In many ways, this is determined by high standards that have little in common with reality.

Worrying that we will not meet our partner’s expectations, we may have an erection problem. This is usually the result of severe pressure and pressure. It is worth remembering that sex mainly brings happiness. He should not cause negative associations. That's why a small penis is a huge problem. Many people want to know how to increase penis at home. There are many different ways.

Penis increases penis

Pump adds membership

When considering how to increase your penis, you should be familiar with its stretching device. Pumps that increase penis are very popular. However, it should be emphasized that they need to be used systematically. Otherwise, we will not be able to achieve the expected results.

Pump training at home should be performed several times a day or a week. It is best to last about 30 minutes. It should be emphasized that these are safety exercises that do not cause discomfort. However, if you overuse it, you can seriously injure the fabric of your penis. Long-term exposure to low pressure can lead to subcutaneous bleeding.

For example, use a pump after bathing. Therefore, the body will relax and the spongy corpse in the penis will become easier to stretch.

Penis pos are different choices, but the operating principle is the same in each case. The device has the shape of a cylinder placed on the member. When air is pumped out, a vacuum occurs, which causes the sponge to expand in the penis. This positively affects its length and thickness. The use of penis pumps also increases blood supply to the genitals. This helps with an erection.

The quality of the excitation has been improved, which has a great impact on the size of the penis. It will be filled with blood, so it will not only get heavier, but it will get wider.

First, continue to answer the question of how to increase penis with a pump and don't forget to use it correctly. This device can be used for intercourse. Many couples use pumps during the prelude. When the penis reaches the desired size, all you need to do is put on a special ring. The latter allows you to expand your erection. After sex, the ring was removed immediately.

It should be noted that using a pump on the penis is very effective. This is due to the fact that the extended spongy body will not return to its original form anytime soon. Of course, there is no guarantee that they will not be reduced naturally after a period of time. It depends entirely on personal characteristics.

You need to understand that members will only become more variable after a few weeks of systematic use of the pump. Therefore, you should not expect impressive results after the first application, as it is physically impossible.

Another fact is that the system use of devices that stretch the penis sponge object also increases sexual endurance. This proven method allows you to cope with fast ejaculation.

Exercise to increase penis

Penis increase exercises

Home remedies for penis increase include exercise in the same way as a penis pump. The main goal is to stretch the spongy body in the penis. So they become more and the penis will become better for blood supply. The results of exercise can be seen during an erection when blood is densely filled with the penis. There are many different exercises, so everyone will find something that suits them. It should be noted that random training does not lead to satisfactory results.

Basic rules for exercise to increase penis:

  • Don’t forget to relax before training;
  • After a warm shower, practice is better.
  • It is important to do this carefully.
  • Don't act suddenly to avoid hurting yourself.

First exercise. What is important is that the penis is stationary (no more than 40-50% of the excited state). Otherwise, the practice will not bring any results. During the training, stretch the members and use the index and thumb to pull the head away. A ring is passed from the middle of the penis to the head. The bottom of the penis can be fixed with second-hand fingers. The stretch should take about half an hour. At the same time, you can take a regular break.

The second exercise is Kegel’s muscles (they help prevent involuntary urination). They have a significant impact on the size of the penis. These muscles directly affect erection. Thanks to them, it’s easier to achieve and stay excited. The blood supply to the genitals will also be improved. It is worth noting that Kegel muscle training will improve your body awareness. This helps improve sexual endurance. The intercourse will be able to last longer because Kegel's muscles can control ejaculation. This method of increasing penis has a positive impact on sex life, not just the size of the member.

Kegel muscles are very simple - all you need to do is cope with them for about 3 seconds, relax, and then strain again. You have to do dozens of repetitions. It is important to increase training intensity every day. You can repeat hundreds of repetitions.

Add members to herbs

Add members to herbs

Herbs to increase the penis mainly stimulate blood circulation and improve the quality of erection. They also stimulate the growth of spongy bodies in the penis. Many herbs can positively affect the work of the genitals.

One of them is the extract of Chinese lemon. It has a stimulating effect. It also affects the operation of the circulation system. The plant provides the best blood supply to the penis, so it will obviously become even more bleeding. It is also worth mentioning that Chinese lemon eliminates the efficacy problem and ensures stress relief and harmful stress.

Ginseng root extract is another natural product. This plant is mainly used for potency. As in the former case, it has a great impact on the blood supply to the penis. The penis is filled with blood, which directly affects the quality of the erection. As a result, the penis looks longer and thicker. Using the extract from the plant will not bring serious side effects, which is undoubtedly an advantage. The ingredients contained in the therapeutic root promote the release of nitrogen oxides, which is necessary to achieve an erection.

There are indeed many herbs that have a positive effect on efficacy, and therefore the size of the penis. This set of products includes saffron, black pepper, ginkgo, love, nettle, fence, guarana seeds and more.

Creams and gels add members

How to increase penis

Currently, you can find a variety of creams and gels to increase your penis. The natural compounds contained in these drugs are quickly absorbed into the skin. Creams and gels are often used in monthly courses. This type of product operates by enlarging sponge-like objects.

It should also be added that they usually have other effects on members who increase sexual desire and are sensitive to stimuli, causing soft vibrations, among other things.

Gels and face creams increase penis and can be used immediately before intercourse. It is usually recommended to use it about 20 minutes before love sex. This is the best time when the tool will fully absorb and show its effect. At the same time, the product significantly moisturizes the sensitive skin of the penis, thus bringing better sensations during sex, thus reducing the risk of painful abrasions. Of course, it is not only possible to use medication before intercourse - it all depends on personal preference.